How to Make vegan meatloaf with chickpeas and bread crumbs

Nov 9, 2010 09:51 PM
634752832371404402.jpg

Don't be the Grinch Who Starved Through Christmas just because you're a vegan and your meat-loving family won't budge to make any dish other than buttered green beans for you.

Discover your inner Martha Stewart and bake yourself a delicious entree this Thanksgiving by watching this video. You'll learn how to make a vegan meatloaf with chickpeas and bread crumbs.

Ingredients:

1/2 small white onion

1 celery stalk

2 small carrots

1 15-ounce can chickpeas

2 tablespoons + 1 teaspoon olive oil

3 garlic cloves

2 tablespoons soy sauce

1/2 teaspoon lemon zest

1/2 teaspoon dried basil

1/2 teaspoon dried oregano

1/4 teaspoon dried sage

1/2 cup panko breadcrumbs

1/2 cup vital wheat gluten

1/4 cup water

Ketchup for glaze

Related Articles

How to Roast Some Chestnuts Over an Open Fire Properly

635760076940071801.jpg

How to Chinese Rice?

Comments

No Comments Exist

Be the first, drop a comment!