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Grains, Nuts & Soy

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May 4, 2010

In this video, we learn how to make pina colada pancakes for breakfast! You will need: 1 1/3 c pancake mix, 1/2 c coconut milk, 1/3 c syrup from can of pineapple chunks, 1 c canned chunk pineapple. To ...

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May 4, 2010

In this video, Chef Steve Ricci shows how to prepare a recipe called grilled polenta with wild mushrooms the easy way. The ingredients for the recipe are polenta, vegetable stock, butter, mascarpone c ...

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May 3, 2010

Joni Marie Newman shows how to make a vegan style bacon and egg breakfast burger. Crumble some extra firm tofu in a bowl, and flavor it with mustard, salt, turmeric, garlic powder, onion powder, and s ...

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May 3, 2010

In this video Chef Sapna shows you how to make a homemade chapati. Take one cup of flour, one large spoon of oil and one tiny spoon of salt. Make sure your hands are clean and mix the ingredients tog ...

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May 3, 2010

This video shows you how to cook basic grains:millet,brown rice andquinoa.Usually these grains arereplaced by eating bread or pizza crustShort grain brown rice is used as rejuvenation cleanse used du ...

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May 2, 2010

In order to prepare a quick Polenta, you will need the following ingredients: a medium grained polenta, 5 T. of fresh herbs, 2-3 T. of olive oil, a quick cooking polenta, 2 tsp salt, vegetable spray, ...

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May 1, 2010

In this video,we learn how to make pan toasted millet. You will need 1 c water for 1/2 c millet. Grab a pot and turn it on high heat. Add your millet and keep stirring continuously so it doesn't burn. ...

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May 1, 2010

The Tree of Life Rejuvenation Center has created this instructional video on how to make a diabetic friendly millet breakfast cereal. You will need almonds, cinnamon, shredded coconut, and hemp seed. ...

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May 1, 2010

In order to make and eat Polenta the traditional way, you will need the following: 600 grams polenta flour, 1.5 liters of warm water, 2 liters of boiling vegetable or meat stock, salt, and a tomato me ...

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Apr 30, 2010

In this video, Bhavna shows us how to make tofu stir fry. You will need: 1/4 c soy sauce (low sodium), 1/3 cup chile-garlic sauce, 2 tbsp dark sesame oil, 14 oz extra-firm tofu (cubed and drained), 5 ...