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Grains, Nuts & Soy

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Apr 2, 2010

This video from The 10-Minute Cook demonstrates how to make healthy fried rice with ginger and spring onions. Start with cooked brown rice, 500g of minced turkey, 6 spring onions, 2 cloves of garlic, ...

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Apr 1, 2010

In the video Juarez Goncalves de Azevedo who works as a Master Chef at the Crowne Plaza in Gurgaon, Brazil, shows us how to make black bean rice. You start with butter and bay leaves over the heat, t ...

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Mar 31, 2010

Marni Wasserman at the Toronto Vegetarian Food Fair demonstrates how to make non-mushy quinoa. The trick to making quinoa that doesn't come out in a big clump is to dry roast it. Take the quinoa and ...

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Mar 29, 2010

In this video from TastyBistro, Lenore shows you how to easily flavor pumpkin seeds at home using a cupcake baking sheet. Each portion of the cupcake sheet is filled with pumpkin seeds and flavored. F ...

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Mar 29, 2010

This is a great instructional video then how to make a delicious food or very good food.The ingredients:dry two cups of pumpkin seeds, melt two tea-spoon butter, two tea-spoon salt, foiled pan.General ...

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Mar 29, 2010

Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a compl ...

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Mar 29, 2010

1. The ingredients (servers 2 or 3)for this are: Rice - 1 1/2 US cup, Water - 1 2/3 US cup (400 ml), Kombu kelp (spice). For dressing, Vinegar - 1/5 US cup (43 ml), Sugar - 2 tablespoon, Salt - 1/2 ta ...

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Mar 29, 2010

Dr. Clay demonstrates how to cook quinoa (pronounced kin-wa or keen-wa). Quinoa is a whole grain that contains lots of vitamins and minerals and has a low glycemic index. It is a delicious and healthy ...

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Mar 28, 2010

To make Sushi rice you'll need two cups of cold water, two cups of short grain rice, 1/4th cup of rice vinegar, 1 tablespoon each of sugar and a teaspoon of salt. You'll also need a small sauce pan, a ...

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Mar 26, 2010

Don't throw out your pumpkin seeds, toast them for a wonderful snack! This video shows the simple steps to making toasted pumpkin seeds. Cut open your pumpkin and scrape out the seeds. Make sure to ...