Wonder.png

Grains, Nuts & Soy

Article cover image
Apr 29, 2010

In this video, we learn how to toast walnuts to place into your favorite recipes. First, you want to put the walnuts on a single layer of a baking sheet so they bake nice and evenly. Now, place the wa ...

Article cover image
Apr 29, 2010

Firstly, keep the bowl over the stove and heat the oil, poured inside the bowl. Here, the Oil is poured underneath so that rice does not stick to the bottom and also the rice will taste good. The wash ...

Article cover image
Apr 29, 2010

In order to prepare Creamy Polenta with Parmesan and Sausage, you will need the following ingredients: polenta, black pepper, butter, water, Parmesan cheese, and sausage.Combine 1 cup of water and 1 ...

Article cover image
Apr 29, 2010

This video describes how to prepare the tapioca sago. First take 2 cups of tapioca and wash, drain and soak in ¬O cup of water. Soak it for two hours minimum. Then the tapioca will become softer and b ...

Article cover image
Apr 28, 2010

In order to make a Simple Polenta with Cauliflower, you will need the following ingredients: 4 cups of water, polenta, salt, cauliflower, 2 lbs raw cauliflower, 1 1/3 cup of polenta, 2 cups of mozzare ...

Article cover image
Apr 28, 2010

In this video, Kevin and Annmarie Gianni show us how to make almond yogurt. The raw almonds need to be blanched first to remove any bacteria. This is done by pouring boiling water over them for a few ...

Article cover image
Apr 27, 2010

This video shows us an unusual method for making Buckwheat Millet Coconut Waffles. The batter for these waffles is made without flour, but with actual grains - millet and buckwheat. In the blender put ...

Article cover image
Apr 22, 2010

This video shows how to make Trail Oatmeal for camping or hiking. In a Ziploc bag put some dehydrated fruit with cinnamon and a dash of salt added. In another bag put some quick cooking oatmeal, wheat ...

Article cover image
Apr 22, 2010

Jad Cooper shows us how to make perfect couscous. First, soak the chickpeas, then peel and cut some turnips, a cauliflower or cabbage, some zucchini, sweet potato, green peppers, onions and tomatoes. ...

Article cover image
Apr 21, 2010

This video demonstrates how to prepare a Brown Rice Medley. For this recipe, you will need the following ingredients: green lentils, brown rice, wild rice, and yellow and green split peas. You can fin ...